Analiză cursă HYROX: Rebecca Speechley - Glasgow 01:16:18 | HyCoach

Analiză cursă HYROX: Rebecca Speechley

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:16:18
Clasament: #62
Clasament AG: #2
Categorie: SOLO · OPEN

Rebecca Speechley

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:53 (51%)

Stations33:04 (43%)

Roxzone4:26 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:52/km+2.6%9.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:47	-
SkiErg	5:15	232
Running 2	4:33	-
Sled Push	2:35	126
Running 3	4:39	-
Sled Pull	6:18	295
Running 4	4:46	-
Burpee Broad Jump	4:19	24
Running 5	4:43	-
Rowing	5:19	126
Running 6	4:45	-
Farmers Carry	1:55	94
Running 7	4:40	-
Sandbag Lunges	3:31	45
Running 8	6:04	-
Wall Balls	3:52	108
Running Total	38:53	65
Roxzone Total	4:26	96