HYROX Race Analysis: Nicky Akroyd - Glasgow 01:23:54 | HyCoach

HYROX Race Analysis: Nicky Akroyd

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:23:54
Clasament: #159
Clasament AG: #7
Categorie: SOLO · OPEN

Nicky Akroyd

11-12MAR.20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:35 (52%)

Stations35:04 (42%)

Roxzone5:20 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:27/km+3.3%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:00	-
SkiErg	5:00	107
Running 2	5:04	-
Sled Push	2:40	152
Running 3	5:16	-
Sled Pull	5:06	129
Running 4	5:20	-
Burpee Broad Jump	5:57	157
Running 5	5:44	-
Rowing	5:33	214
Running 6	5:14	-
Farmers Carry	2:34	344
Running 7	5:14	-
Sandbag Lunges	4:13	124
Running 8	6:47	-
Wall Balls	4:01	135
Running Total	43:35	191
Roxzone Total	5:20	207