Analiză cursă HYROX: Louise Elliot - Glasgow 01:26:32 | HyCoach

Analiză cursă HYROX: Louise Elliot

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:26:32
Clasament: #188
Clasament AG: #39
Categorie: SOLO · OPEN

Louise Elliot

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:17 (52%)

Stations36:25 (42%)

Roxzone4:55 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:40/km-6.2%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:18	-
SkiErg	4:58	94
Running 2	5:24	-
Sled Push	2:53	215
Running 3	6:23	-
Sled Pull	6:19	299
Running 4	5:46	-
Burpee Broad Jump	5:37	125
Running 5	5:36	-
Rowing	5:19	124
Running 6	5:14	-
Farmers Carry	2:12	223
Running 7	5:04	-
Sandbag Lunges	4:14	131
Running 8	6:35	-
Wall Balls	4:53	247
Running Total	45:17	236
Roxzone Total	4:55	154