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Analiză cursă HYROX: Nicola Perfect
HYROX Glasgow — 11 martie 2023
Glasgow, United Kingdom · SOLO · OPEN · GBR
Nicola Perfect
Timp total
01:28:42
Clasament
#219
Clasament AG
#9
Categorie
SOLO · OPEN
NP
Nicola Perfect
11-12
MAR.
2023
2
Finalizat
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
43:39 (49%)
Stations
39:32 (45%)
Roxzone
5:35 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:27/km
+3.2%
11.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:40
-
SkiErg
5:00
110
Running 2
5:13
-
Sled Push
3:44
372
Running 3
5:14
-
Sled Pull
5:28
183
Running 4
5:09
-
Burpee Broad Jump
5:51
149
Running 5
5:34
-
Rowing
5:55
320
Running 6
5:27
-
Farmers Carry
2:35
346
Running 7
5:23
-
Sandbag Lunges
5:27
322
Running 8
7:02
-
Wall Balls
5:32
316
Running Total
43:39
197
Roxzone Total
5:35
240