Analiză cursă HYROX: Elizabeth Mc Derment - Glasgow 01:29:18 | HyCoach

Analiză cursă HYROX: Elizabeth Mc Derment

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:29:18
Clasament: #224
Clasament AG: #10
Categorie: SOLO · OPEN

Elizabeth Mc Derment

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:33 (48%)

Stations40:22 (45%)

Roxzone6:26 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:19/km+0.7%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:13	-
SkiErg	5:47	396
Running 2	4:59	-
Sled Push	3:00	241
Running 3	5:00	-
Sled Pull	5:12	139
Running 4	5:03	-
Burpee Broad Jump	7:29	289
Running 5	5:12	-
Rowing	6:04	348
Running 6	5:09	-
Farmers Carry	2:21	276
Running 7	5:01	-
Sandbag Lunges	5:40	339
Running 8	7:01	-
Wall Balls	4:49	242
Running Total	42:33	162
Roxzone Total	6:26	322