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HYROX Race Analysis: Gayle Mann
HYROX Glasgow — 11 martie 2023
Glasgow, United Kingdom · SOLO · OPEN · GBR
Gayle Mann
Timp total
01:30:16
Clasament
#237
Clasament AG
#33
Categorie
SOLO · OPEN
GM
Gayle Mann
11-12
MAR.
2023
2 days
Completed
2,591
HYROX Glasgow
Glasgow, United Kingdom
Season 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
44:54 (50%)
Stations
39:14 (43%)
Roxzone
6:14 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:37/km
+7.3%
13.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:57
-
SkiErg
5:19
270
Running 2
5:14
-
Sled Push
3:21
330
Running 3
5:22
-
Sled Pull
5:53
241
Running 4
5:22
-
Burpee Broad Jump
6:39
226
Running 5
5:30
-
Rowing
5:31
199
Running 6
5:26
-
Farmers Carry
2:54
392
Running 7
5:37
-
Sandbag Lunges
5:18
299
Running 8
7:30
-
Wall Balls
4:19
178
Running Total
44:54
226
Roxzone Total
6:14
294
