Analiză cursă HYROX: Janet Pam - Glasgow 01:34:07 | HyCoach

Analiză cursă HYROX: Janet Pam

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · OPEN · ENG

Timp total: 01:34:07
Clasament: #282
Clasament AG: #13
Categorie: SOLO · OPEN

Janet Pam

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:28 (56%)

Stations35:17 (37%)

Roxzone6:27 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:34/km+13.4%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:35	-
SkiErg	5:03	131
Running 2	5:44	-
Sled Push	2:24	80
Running 3	6:50	-
Sled Pull	5:39	213
Running 4	6:38	-
Burpee Broad Jump	7:13	271
Running 5	6:31	-
Rowing	5:20	133
Running 6	6:17	-
Farmers Carry	2:11	211
Running 7	6:30	-
Sandbag Lunges	4:39	210
Running 8	8:27	-
Wall Balls	2:48	9
Running Total	52:28	374
Roxzone Total	6:27	323