HYROX Race Analysis: Ryan Gilfoyle - Glasgow 01:19:03 | HyCoach

HYROX Race Analysis: Ryan Gilfoyle

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · PRO · GBR

Timp total: 01:19:03
Clasament: #44
Clasament AG: #10
Categorie: SOLO · PRO

Ryan Gilfoyle

11-12MAR.20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:17 (52%)

Stations33:35 (42%)

Roxzone4:15 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:10/km+13.4%13.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:01	-
SkiErg	4:19	57
Running 2	4:37	-
Sled Push	3:01	19
Running 3	5:27	-
Sled Pull	5:15	33
Running 4	5:06	-
Burpee Broad Jump	4:03	34
Running 5	5:13	-
Rowing	4:29	35
Running 6	5:04	-
Farmers Carry	2:20	51
Running 7	5:14	-
Sandbag Lunges	5:02	52
Running 8	6:38	-
Wall Balls	5:06	23
Running Total	41:17	71
Roxzone Total	4:15	38