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HYROX Race Analysis: Ross Wilson - Glasgow 01:56:05 | HyCoach
Analiza cursei
HYROX Race Analysis: Ross Wilson
HYROX Glasgow — 11 martie 2023
Glasgow, United Kingdom · SOLO · PRO · GBR
Ross Wilson
Timp total
01:56:05
Clasament
#88
Clasament AG
#36
Categorie
SOLO · PRO
RW
Ross Wilson
11-12
MAR.
2023
2 days
Completed
2,591
HYROX Glasgow
Glasgow, United Kingdom
Season 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
53:22 (46%)
Stations
54:34 (47%)
Roxzone
8:14 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
6:40/km
+9.4%
17.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:27
-
SkiErg
4:36
81
Running 2
5:52
-
Sled Push
7:41
91
Running 3
7:12
-
Sled Pull
8:51
83
Running 4
6:55
-
Burpee Broad Jump
8:27
89
Running 5
6:53
-
Rowing
5:02
74
Running 6
6:49
-
Farmers Carry
3:09
86
Running 7
6:25
-
Sandbag Lunges
8:22
87
Running 8
8:53
-
Wall Balls
8:26
73
Running Total
53:22
90
Roxzone Total
8:14
88
Acasă
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