HYROX Race Analysis: Vanessa Rubio - Glasgow 01:23:05 | HyCoach

HYROX Race Analysis: Vanessa Rubio

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · PRO · GBR

Timp total: 01:23:05
Clasament: #16
Clasament AG: #3
Categorie: SOLO · PRO

Vanessa Rubio

11-12MAR.20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:11 (47%)

Stations39:34 (48%)

Roxzone4:24 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:54/km+15.9%15.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:54	-
SkiErg	4:51	21
Running 2	4:18	-
Sled Push	4:29	30
Running 3	4:49	-
Sled Pull	7:03	32
Running 4	4:51	-
Burpee Broad Jump	3:51	3
Running 5	4:55	-
Rowing	5:27	31
Running 6	4:52	-
Farmers Carry	2:37	23
Running 7	4:59	-
Sandbag Lunges	4:20	10
Running 8	6:38	-
Wall Balls	6:56	29
Running Total	39:11	15
Roxzone Total	4:24	11