Analiză cursă HYROX: Geraldine Miell - Glasgow 01:24:20 | HyCoach

Analiză cursă HYROX: Geraldine Miell

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · PRO · GBR

Geraldine Miell

Timp total: 01:24:20
Clasament: #18
Clasament AG: #1
Categorie: SOLO · PRO

Geraldine Miell

HYROX Glasgow

Glasgow, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:39 (48%)

Stations39:16 (47%)

Roxzone4:29 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:05/km+7.1%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:36	-
SkiErg	4:59	26
Running 2	4:42	-
Sled Push	4:08	21
Running 3	4:50	-
Sled Pull	5:54	18
Running 4	5:00	-
Burpee Broad Jump	5:58	30
Running 5	5:07	-
Rowing	5:16	26
Running 6	4:52	-
Farmers Carry	2:36	21
Running 7	5:02	-
Sandbag Lunges	3:47	4
Running 8	6:34	-
Wall Balls	6:38	26
Running Total	40:39	19
Roxzone Total	4:29	12