HYROX Race Analysis: Holly Smith - Glasgow 01:29:25 | HyCoach

HYROX Race Analysis: Holly Smith

HYROX Glasgow — 11 martie 2023

Glasgow, United Kingdom · SOLO · PRO · GBR

Timp total: 01:29:25
Clasament: #24
Clasament AG: #6
Categorie: SOLO · PRO

Holly Smith

11-12MAR.20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:11 (46%)

Stations41:52 (47%)

Roxzone6:27 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+18.2%15.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:17	-
SkiErg	4:38	8
Running 2	4:24	-
Sled Push	4:18	25
Running 3	4:53	-
Sled Pull	7:59	40
Running 4	5:01	-
Burpee Broad Jump	5:24	21
Running 5	5:08	-
Rowing	5:27	30
Running 6	5:10	-
Farmers Carry	3:12	36
Running 7	5:12	-
Sandbag Lunges	5:04	25
Running 8	7:09	-
Wall Balls	5:50	16
Running Total	41:11	23
Roxzone Total	6:27	35