HYROX Race Analysis: Christopher Von Stelzer - Essen 00:59:10 | HyCoach

HYROX Race Analysis: Christopher Von Stelzer

HYROX Essen — 1 octombrie 2022

Essen, Germany · SOLO · OPEN · GER

Timp total: 00:59:10
Clasament: #2
Clasament AG: #1
Categorie: SOLO · OPEN

Christopher Von Stelzer

1-2OCT.20222 days

HYROX Essen

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:21 (51%)

Stations24:28 (41%)

Roxzone4:25 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:48/km+8.1%6.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:28	-
SkiErg	3:53	5
Running 2	3:31	-
Sled Push	2:00	5
Running 3	3:46	-
Sled Pull	2:57	13
Running 4	3:47	-
Burpee Broad Jump	2:51	5
Running 5	3:48	-
Rowing	4:08	5
Running 6	3:55	-
Farmers Carry	1:39	21
Running 7	3:48	-
Sandbag Lunges	3:15	5
Running 8	4:21	-
Wall Balls	3:45	2
Running Total	30:21	4
Roxzone Total	4:25	6