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HYROX Race Analysis: Hidde Weersma
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · NED
Timp total
00:59:56
Clasament
#3
Clasament AG
#1
Categorie
SOLO · OPEN
season-results-archive
athlete-results-full
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HW
Hidde Weersma
1-2
OCT.
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
30:19 (51%)
Stations
25:26 (42%)
Roxzone
4:16 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
3:47/km
+7.9%
6.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:34
-
SkiErg
3:49
3
Running 2
3:34
-
Sled Push
2:26
37
Running 3
3:40
-
Sled Pull
2:55
11
Running 4
3:41
-
Burpee Broad Jump
3:06
8
Running 5
3:49
-
Rowing
3:54
1
Running 6
3:52
-
Farmers Carry
1:47
40
Running 7
3:51
-
Sandbag Lunges
3:15
3
Running 8
4:21
-
Wall Balls
4:14
10
Running Total
30:19
3
Roxzone Total
4:16
4
