Analiză cursă HYROX: Jan Hait Theresa Gaelings & Theresa Gaelings & 1 autre - Essen 01:13:26 | HyCoach

Analiză cursă HYROX: Jan Hait Theresa Gaelings & Theresa Gaelings & 1 autre

HYROX Essen — 1 octombrie 2022

Essen, Germany · DOUBLES · OPEN

· ·

Timp total: 01:13:26
Clasament: #26
Clasament AG: #7
Categorie: DOUBLES · OPEN

Jan Hait Theresa Gaelings

Theresa Gaelings

Jan Hait

HYROX Essen

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:29 (61%)

Stations23:22 (32%)

Roxzone5:39 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:34/km+7.0%3.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:23	-
SkiErg	4:02	34
Running 2	5:15	-
Sled Push	1:49	22
Running 3	5:37	-
Sled Pull	2:48	32
Running 4	5:38	-
Burpee Broad Jump	2:18	10
Running 5	5:34	-
Rowing	4:13	22
Running 6	5:28	-
Farmers Carry	1:28	12
Running 7	5:37	-
Sandbag Lunges	3:09	26
Running 8	6:01	-
Wall Balls	3:35	15
Running Total	44:29	38
Roxzone Total	5:39	22