Analiză cursă HYROX: Daniel Sebastiano & Jacopo Casabianca Daniel Sebastiano & 1 autre - Köln 01:19:03 | HyCoach

Analiză cursă HYROX: Daniel Sebastiano & Jacopo Casabianca Daniel Sebastiano & 1 autre

HYROX Köln — 25 februarie 2023

Köln, Germany · DOUBLES · OPEN · ITA

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Timp total: 01:19:03
Clasament: #114
Clasament AG: #33
Categorie: DOUBLES · OPEN

Daniel Sebastiano

Jacopo Casabianca Daniel Sebastiano

Jacopo Casabianca

HYROX Köln

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:17 (61%)

Stations28:33 (36%)

Roxzone2:18 (3%)

Analiză alergare

Ritm mediuDegradareStabilitate6:02/km+60.7%31.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:53	-
SkiErg	3:51	97
Running 2	5:38	-
Sled Push	1:46	150
Running 3	5:57	-
Sled Pull	3:30	196
Running 4	5:54	-
Burpee Broad Jump	2:20	27
Running 5	8:32	-
Rowing	7:29	223
Running 6	5:56	-
Farmers Carry	1:40	133
Running 7	9:03	-
Sandbag Lunges	3:11	90
Running 8	4:27	-
Wall Balls	4:46	193
Running Total	48:17	129
Roxzone Total	2:18	3