Analiză cursă HYROX: Michael Kraus & Adryan Villalobos Michael Kraus & 1 autre

HYROX Köln — 25 februarie 2023

Köln, Germany · DOUBLES · OPEN · GER

· ·

Timp total: 01:24:33
Clasament: #155
Clasament AG: #5
Categorie: DOUBLES · OPEN

Michael Kraus

Adryan Villalobos Michael Kraus

Adryan Villalobos

HYROX Köln

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:51 (53%)

Stations29:22 (39%)

Roxzone6:28 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:39/km-4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:47	-
SkiErg	4:00	140
Running 2	6:40	-
Sled Push	1:56	187
Running 3	6:57	-
Sled Pull	3:33	202
Running 4	6:24	-
Burpee Broad Jump	4:39	208
Running 5	6:59	-
Rowing	-	-
Running 6	6:07	-
Farmers Carry	4:42	223
Running 7	-	-
Sandbag Lunges	5:05	210
Running 8	-	-
Wall Balls	5:27	210
Running Total	39:51	40
Roxzone Total	6:28	139

Analiză cursă HYROX: Michael Kraus & Adryan Villalobos Michael Kraus & 1 autre - Köln 01:24:33 | HyCoach