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HYROX Race Analysis: Resi Streng Anke Henneberg & Anke Henneberg & 1 autre - Köln 01:08:25 | HyCoach
Analiza cursei
HYROX Race Analysis: Resi Streng Anke Henneberg & Anke Henneberg & 1 autre
HYROX Köln — 25 februarie 2023
Köln, Germany · DOUBLES · OPEN
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·
Timp total
01:08:25
Clasament
#7
Clasament AG
#3
Categorie
DOUBLES · OPEN
RH
Resi Streng Anke Henneberg
AH
Anke Henneberg
RS
Resi Streng
25-26
FEB.
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
38:30 (56%)
Stations
24:53 (36%)
Roxzone
5:06 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:49/km
+4.0%
12.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:34
-
SkiErg
4:19
32
Running 2
4:59
-
Sled Push
2:01
175
Running 3
5:09
-
Sled Pull
3:09
43
Running 4
5:17
-
Burpee Broad Jump
3:08
25
Running 5
5:12
-
Rowing
4:33
22
Running 6
5:11
-
Farmers Carry
1:51
110
Running 7
5:11
-
Sandbag Lunges
3:09
62
Running 8
4:03
-
Wall Balls
2:43
46
Running Total
38:30
8
Roxzone Total
5:06
38
Resi Streng Anke Henneberg
Anke Henneberg
Resi Streng
Acasă
Analizează