Analiză cursă HYROX: Hannah Ertl René Pferner & René Pferner & 1 autre - Köln 01:19:45 | HyCoach

Analiză cursă HYROX: Hannah Ertl René Pferner & René Pferner & 1 autre

HYROX Köln — 25 februarie 2023

Köln, Germany · DOUBLES · OPEN

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Timp total: 01:19:45
Clasament: #93
Clasament AG: #48
Categorie: DOUBLES · OPEN

Hannah Ertl René Pferner

René Pferner

Hannah Ertl

HYROX Köln

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:50 (61%)

Stations24:38 (31%)

Roxzone6:21 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:06/km+6.6%7.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:51	-
SkiErg	3:47	17
Running 2	6:06	-
Sled Push	1:43	34
Running 3	6:29	-
Sled Pull	3:19	99
Running 4	6:34	-
Burpee Broad Jump	3:11	92
Running 5	6:12	-
Rowing	4:08	16
Running 6	6:13	-
Farmers Carry	1:39	74
Running 7	6:30	-
Sandbag Lunges	3:00	42
Running 8	4:59	-
Wall Balls	3:51	77
Running Total	48:50	122
Roxzone Total	6:21	116