Analiză cursă HYROX: Alexander Langel Lara Feige & Lara Feige & 1 autre - Köln 01:34:46 | HyCoach

Analiză cursă HYROX: Alexander Langel Lara Feige & Lara Feige & 1 autre

HYROX Köln — 25 februarie 2023

Köln, Germany · DOUBLES · OPEN

· ·

Timp total: 01:34:46
Clasament: #176
Clasament AG: #93
Categorie: DOUBLES · OPEN

Alexander Langel Lara Feige

Lara Feige

Alexander Langel

HYROX Köln

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running57:36 (61%)

Stations28:55 (30%)

Roxzone8:18 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate7:12/km+16.1%17.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:33	-
SkiErg	4:16	137
Running 2	6:43	-
Sled Push	2:16	153
Running 3	8:36	-
Sled Pull	4:04	173
Running 4	7:57	-
Burpee Broad Jump	3:59	159
Running 5	8:17	-
Rowing	4:22	68
Running 6	7:27	-
Farmers Carry	2:03	172
Running 7	7:48	-
Sandbag Lunges	4:03	146
Running 8	6:19	-
Wall Balls	3:52	80
Running Total	57:36	182
Roxzone Total	8:18	179