HYROX Race Analysis: Hidde Weersma - Köln 01:02:38 | HyCoach

HYROX Race Analysis: Hidde Weersma

HYROX Köln — 25 februarie 2023

Köln, Germany · SOLO · PRO · NED

Timp total: 01:02:38
Clasament: #12
Clasament AG: #3
Categorie: SOLO · PRO

Hidde Weersma

25-26FEB.20232 days

HYROX Köln

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:39 (50%)

Stations27:26 (44%)

Roxzone3:36 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:58/km+9.9%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:51	-
SkiErg	3:54	26
Running 2	4:02	-
Sled Push	3:06	41
Running 3	4:09	-
Sled Pull	4:05	22
Running 4	4:14	-
Burpee Broad Jump	2:49	10
Running 5	4:17	-
Rowing	3:54	4
Running 6	4:15	-
Farmers Carry	1:55	50
Running 7	4:26	-
Sandbag Lunges	3:07	9
Running 8	3:30	-
Wall Balls	4:36	12
Running Total	31:39	18
Roxzone Total	3:36	18