HYROX Race Analysis: Kilian Jonasch

HYROX Köln — 25 februarie 2023

Köln, Germany · SOLO · PRO · GER

Timp total: 01:10:16
Clasament: #31
Clasament AG: #10
Categorie: SOLO · PRO

Kilian Jonasch

25-26FEB.20232 days

HYROX Köln

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:31 (51%)

Stations30:28 (43%)

Roxzone4:20 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:26/km+11.2%14.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:01	-
SkiErg	4:06	65
Running 2	4:27	-
Sled Push	2:58	31
Running 3	4:48	-
Sled Pull	5:09	63
Running 4	4:47	-
Burpee Broad Jump	2:55	11
Running 5	4:52	-
Rowing	4:13	34
Running 6	4:51	-
Farmers Carry	1:56	51
Running 7	4:57	-
Sandbag Lunges	4:13	42
Running 8	3:51	-
Wall Balls	4:58	26
Running Total	35:31	45
Roxzone Total	4:20	42

HYROX Race Analysis: Kilian Jonasch - Köln 01:10:16 | HyCoach