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Analiză cursă HYROX: Nathalie Dürbeck
HYROX Köln — 25 februarie 2023
Köln, Germany · SOLO · PRO · GER
Nathalie Dürbeck
Timp total
01:23:57
Clasament
#27
Clasament AG
#10
Categorie
SOLO · PRO
ND
Nathalie Dürbeck
25-26
FEB.
2023
2
Finalizat
1,431
HYROX Köln
Köln, Germany
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:08 (48%)
Stations
37:18 (44%)
Roxzone
6:35 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:01/km
+8.5%
12.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:31
-
SkiErg
4:40
22
Running 2
5:07
-
Sled Push
4:18
39
Running 3
5:16
-
Sled Pull
4:58
25
Running 4
5:22
-
Burpee Broad Jump
4:56
27
Running 5
5:31
-
Rowing
4:57
31
Running 6
5:22
-
Farmers Carry
2:34
30
Running 7
5:33
-
Sandbag Lunges
4:41
23
Running 8
4:30
-
Wall Balls
6:14
31
Running Total
40:08
24
Roxzone Total
6:35
41
