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Analiză cursă HYROX: Rene Beck
HYROX Köln — 25 februarie 2023
Köln, Germany · SOLO · OPEN · NED
Rene Beck
Timp total
01:19:17
Clasament
#132
Clasament AG
#17
Categorie
SOLO · OPEN
RB
Rene Beck
25-26
FEB.
2023
2
Finalizat
1,431
HYROX Köln
Köln, Germany
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
41:34 (52%)
Stations
31:23 (40%)
Roxzone
6:25 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:12/km
+21.9%
14.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:32
-
SkiErg
4:13
139
Running 2
4:43
-
Sled Push
1:47
9
Running 3
5:37
-
Sled Pull
4:46
301
Running 4
5:41
-
Burpee Broad Jump
4:52
140
Running 5
5:45
-
Rowing
4:48
294
Running 6
5:43
-
Farmers Carry
2:11
299
Running 7
5:45
-
Sandbag Lunges
4:29
162
Running 8
4:51
-
Wall Balls
4:17
36
Running Total
41:34
160
Roxzone Total
6:25
235
