Analiză cursă HYROX: Sarah Luisa Lehmann

HYROX Köln — 25 februarie 2023

Köln, Germany · SOLO · OPEN · GER

Sarah- Luisa Lehmann

Timp total: 01:14:37
Clasament: #12
Clasament AG: #2
Categorie: SOLO · OPEN

Sarah Luisa Lehmann

HYROX Köln

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:30 (56%)

Stations29:12 (39%)

Roxzone3:58 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:11/km-3.6%13.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:45	-
SkiErg	4:40	21
Running 2	5:33	-
Sled Push	1:56	12
Running 3	5:34	-
Sled Pull	3:31	3
Running 4	5:40	-
Burpee Broad Jump	5:20	43
Running 5	5:46	-
Rowing	4:38	5
Running 6	5:36	-
Farmers Carry	2:12	110
Running 7	5:21	-
Sandbag Lunges	4:04	54
Running 8	4:19	-
Wall Balls	2:51	9
Running Total	41:30	24
Roxzone Total	3:58	6

Analiză cursă HYROX: Sarah Luisa Lehmann - Köln 01:14:37 | HyCoach