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Analiză cursă HYROX: Vanessa Van Lienden - Köln 01:22:30 | HyCoach
Analiza cursei
Analiză cursă HYROX: Vanessa Van Lienden
HYROX Köln — 25 februarie 2023
Köln, Germany · SOLO · OPEN · GER
Vanessa Van Lienden
Timp total
01:22:30
Clasament
#44
Clasament AG
#12
Categorie
SOLO · OPEN
VL
Vanessa Van Lienden
25-26
FEB.
2023
2
Finalizat
1,431
HYROX Köln
Köln, Germany
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
44:48 (54%)
Stations
32:40 (40%)
Roxzone
5:06 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:36/km
+8.8%
13.7%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:55
-
SkiErg
4:34
9
Running 2
5:40
-
Sled Push
2:11
38
Running 3
5:51
-
Sled Pull
4:55
97
Running 4
5:58
-
Burpee Broad Jump
7:06
123
Running 5
6:17
-
Rowing
4:40
6
Running 6
6:10
-
Farmers Carry
2:03
78
Running 7
6:10
-
Sandbag Lunges
3:38
26
Running 8
4:50
-
Wall Balls
3:33
45
Running Total
44:48
54
Roxzone Total
5:06
40
Acasă
Analizează
