Analiză cursă HYROX: Alexander Ritter - Hannover 01:14:09 | HyCoach

Analiză cursă HYROX: Alexander Ritter

HYROX Hannover — 1 aprilie 2023

Hannover, Germany · SOLO · OPEN · GER

Alexander Ritter

Timp total: 01:14:09
Clasament: #79
Clasament AG: #4
Categorie: SOLO · OPEN

Alexander Ritter

HYROX Hannover

Hannover, Germany

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:41 (49%)

Stations32:06 (43%)

Roxzone5:26 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+8.1%5.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:27	-
SkiErg	4:18	135
Running 2	4:18	-
Sled Push	3:11	255
Running 3	4:34	-
Sled Pull	4:20	142
Running 4	4:33	-
Burpee Broad Jump	4:22	73
Running 5	4:35	-
Rowing	4:51	215
Running 6	4:27	-
Farmers Carry	1:49	103
Running 7	4:39	-
Sandbag Lunges	4:30	138
Running 8	5:11	-
Wall Balls	4:45	57
Running Total	36:41	69
Roxzone Total	5:26	89