Analiză cursă HYROX: Rebecca Nicholson - Hannover 01:17:55 | HyCoach

Analiză cursă HYROX: Rebecca Nicholson

HYROX Hannover — 1 aprilie 2023

Hannover, Germany · SOLO · OPEN · NED

Rebecca Nicholson

Timp total: 01:17:55
Clasament: #29
Clasament AG: #8
Categorie: SOLO · OPEN

Rebecca Nicholson

HYROX Hannover

Hannover, Germany

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:33 (48%)

Stations34:57 (45%)

Roxzone5:29 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:42/km+2.2%4.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:27	-
SkiErg	5:00	81
Running 2	4:30	-
Sled Push	2:21	64
Running 3	4:44	-
Sled Pull	4:58	72
Running 4	4:53	-
Burpee Broad Jump	5:14	45
Running 5	4:34	-
Rowing	5:22	117
Running 6	4:51	-
Farmers Carry	2:12	116
Running 7	4:36	-
Sandbag Lunges	5:11	123
Running 8	5:02	-
Wall Balls	4:39	112
Running Total	37:33	19
Roxzone Total	5:29	26