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Analiză cursă HYROX: Robert Van Herk - Hannover 01:05:46 | HyCoach
Analiza cursei
Analiză cursă HYROX: Robert Van Herk
HYROX Hannover — 1 aprilie 2023
Hannover, Germany · SOLO · PRO · NED
Robert Van Herk
Timp total
01:05:46
Clasament
#13
Clasament AG
#4
Categorie
SOLO · PRO
RH
Robert Van Herk
1-2
APR.
2023
2
Finalizat
1,055
HYROX Hannover
Hannover, Germany
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
31:38 (48%)
Stations
29:51 (45%)
Roxzone
4:20 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
3:57/km
+8.6%
6.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:41
-
SkiErg
3:58
18
Running 2
3:40
-
Sled Push
2:58
22
Running 3
3:53
-
Sled Pull
5:13
30
Running 4
3:54
-
Burpee Broad Jump
3:41
28
Running 5
4:08
-
Rowing
4:02
7
Running 6
3:59
-
Farmers Carry
1:52
24
Running 7
3:59
-
Sandbag Lunges
3:10
6
Running 8
4:28
-
Wall Balls
4:57
16
Running Total
31:38
16
Roxzone Total
4:20
11
Acasă
Analizează
