HYROX Race Analysis: Lisa Steinheider Anja Germer & Anja Germer & 1 autre - Hannover 01:10:36 | HyCoach

HYROX Race Analysis: Lisa Steinheider Anja Germer & Anja Germer & 1 autre

HYROX Hannover — 1 aprilie 2023

Hannover, Germany · DOUBLES · OPEN

· ·

Timp total: 01:10:36
Clasament: #17
Clasament AG: #7
Categorie: DOUBLES · OPEN

Lisa Steinheider Anja Germer

Anja Germer

Lisa Steinheider

1-2APR.20232 days

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:09 (58%)

Stations23:54 (34%)

Roxzone5:36 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+10.1%4.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:45	-
SkiErg	4:10	10
Running 2	4:48	-
Sled Push	1:28	38
Running 3	5:11	-
Sled Pull	3:26	42
Running 4	5:14	-
Burpee Broad Jump	3:06	30
Running 5	5:25	-
Rowing	4:23	7
Running 6	5:11	-
Farmers Carry	1:40	32
Running 7	5:17	-
Sandbag Lunges	3:04	40
Running 8	5:21	-
Wall Balls	2:37	13
Running Total	41:09	18
Roxzone Total	5:36	16