Analiză cursă HYROX: Norbert Miedza Sandra Hanneken & Sandra Hanneken & 1 autre

HYROX Hannover — 1 aprilie 2023

Hannover, Germany · DOUBLES · OPEN

· ·

Timp total: 01:21:34
Clasament: #90
Clasament AG: #15
Categorie: DOUBLES · OPEN

Norbert Miedza Sandra Hanneken

Sandra Hanneken

Norbert Miedza

HYROX Hannover

Hannover, Germany

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:35 (58%)

Stations27:46 (34%)

Roxzone6:18 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:57/km+10.2%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:47	-
SkiErg	4:11	86
Running 2	5:32	-
Sled Push	1:59	86
Running 3	5:51	-
Sled Pull	3:48	80
Running 4	5:59	-
Burpee Broad Jump	3:15	76
Running 5	5:57	-
Rowing	4:25	61
Running 6	5:59	-
Farmers Carry	1:34	29
Running 7	6:06	-
Sandbag Lunges	3:46	92
Running 8	6:28	-
Wall Balls	4:48	117
Running Total	47:35	99
Roxzone Total	6:18	68

Analiză cursă HYROX: Norbert Miedza Sandra Hanneken & Sandra Hanneken & 1 autre - Hannover 01:21:34 | HyCoach