HYROX Race Analysis: Ian Cooper Simon Aston & Simon Aston & 1 autre - Barcelona 01:06:53 | HyCoach

HYROX Race Analysis: Ian Cooper Simon Aston & Simon Aston & 1 autre

HYROX Barcelona — 22 aprilie 2023

Barcelona, Spain · DOUBLES · OPEN

· ·

Timp total: 01:06:53
Clasament: #88
Clasament AG: #54
Categorie: DOUBLES · OPEN

Ian Cooper Simon Aston

Simon Aston

Ian Cooper

22-23APR.20232 days

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:34 (53%)

Stations25:31 (38%)

Roxzone5:53 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km+4.8%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:03	-
SkiErg	3:53	143
Running 2	4:12	-
Sled Push	2:02	205
Running 3	4:33	-
Sled Pull	3:10	164
Running 4	4:35	-
Burpee Broad Jump	3:01	175
Running 5	4:39	-
Rowing	4:52	217
Running 6	4:31	-
Farmers Carry	1:23	42
Running 7	4:24	-
Sandbag Lunges	2:58	80
Running 8	4:39	-
Wall Balls	4:12	207
Running Total	35:34	50
Roxzone Total	5:53	126