Analiză cursă HYROX: Veronique Ras Michel Opdam & Michel Opdam & 1 autre

HYROX Barcelona — 22 aprilie 2023

Barcelona, Spain · DOUBLES · OPEN · NED

· ·

Timp total: 01:26:13
Clasament: #167
Clasament AG: #25
Categorie: DOUBLES · OPEN

Veronique Ras Michel Opdam

Michel Opdam

Veronique Ras

HYROX Barcelona

Barcelona, Spain

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:14 (61%)

Stations26:22 (31%)

Roxzone7:41 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:32/km+12.1%15.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:20	-
SkiErg	3:57	55
Running 2	6:11	-
Sled Push	1:56	51
Running 3	8:12	-
Sled Pull	3:27	82
Running 4	7:51	-
Burpee Broad Jump	2:56	109
Running 5	5:29	-
Rowing	4:34	101
Running 6	6:38	-
Farmers Carry	1:39	86
Running 7	6:56	-
Sandbag Lunges	3:51	116
Running 8	5:39	-
Wall Balls	4:02	124
Running Total	52:14	188
Roxzone Total	7:41	153

Analiză cursă HYROX: Veronique Ras Michel Opdam & Michel Opdam & 1 autre - Barcelona 01:26:13 | HyCoach