HYROX Race Analysis: Stephanie Ascott - Barcelona 01:50:50 | HyCoach

HYROX Race Analysis: Stephanie Ascott

HYROX Barcelona — 22 aprilie 2023

Barcelona, Spain · SOLO · OPEN · GBR

Stephanie Ascott

Timp total: 01:50:50
Clasament: #142
Clasament AG: #35
Categorie: SOLO · OPEN

Stephanie Ascott

22-23APR.20232 days

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running59:36 (54%)

Stations41:34 (37%)

Roxzone9:46 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate7:27/km+16.7%8.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:20	-
SkiErg	4:45	28
Running 2	6:46	-
Sled Push	3:01	77
Running 3	7:18	-
Sled Pull	5:08	56
Running 4	7:25	-
Burpee Broad Jump	8:26	137
Running 5	7:47	-
Rowing	5:28	87
Running 6	7:41	-
Farmers Carry	2:19	91
Running 7	7:54	-
Sandbag Lunges	6:42	136
Running 8	8:28	-
Wall Balls	5:45	133
Running Total	59:36	149
Roxzone Total	9:46	140