HYROX Race Analysis: Gerard Sclafani - New York 01:01:57 | HyCoach

HYROX Race Analysis: Gerard Sclafani

HYROX New York — 25 februarie 2023

New York, United States · SOLO · OPEN · USA

Gerard Sclafani

Timp total: 01:01:57
Clasament: #1
Clasament AG: #1
Categorie: SOLO · OPEN

Gerard Sclafani

25-26FEB.20232 days

HYROX New York

New York, United States

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:10 (55%)

Stations25:22 (41%)

Roxzone2:28 (4%)

Analiză alergare

Ritm mediuDegradareStabilitate4:16/km+3.2%4.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:56	-
SkiErg	3:52	1
Running 2	4:07	-
Sled Push	2:16	31
Running 3	4:33	-
Sled Pull	3:43	7
Running 4	4:19	-
Burpee Broad Jump	2:59	12
Running 5	4:22	-
Rowing	4:22	29
Running 6	4:14	-
Farmers Carry	1:41	-
Running 7	4:15	-
Sandbag Lunges	2:48	2
Running 8	4:28	-
Wall Balls	3:41	10
Running Total	34:10	6
Roxzone Total	2:28	5