Analiză cursă HYROX: Louis Choi Nicholas Pon & Nicholas Pon & 1 autre - New York 01:20:07 | HyCoach

Analiză cursă HYROX: Louis Choi Nicholas Pon & Nicholas Pon & 1 autre

HYROX New York — 25 februarie 2023

New York, United States · DOUBLES · OPEN · USA

· ·

Timp total: 01:20:07
Clasament: #44
Clasament AG: #27
Categorie: DOUBLES · OPEN

Louis Choi Nicholas Pon

Nicholas Pon

Louis Choi

HYROX New York

New York, United States

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:43 (61%)

Stations26:29 (33%)

Roxzone4:58 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:05/km+6.3%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:37	-
SkiErg	4:15	62
Running 2	5:33	-
Sled Push	2:02	48
Running 3	7:26	-
Sled Pull	3:19	36
Running 4	6:02	-
Burpee Broad Jump	2:39	42
Running 5	6:09	-
Rowing	4:28	42
Running 6	5:49	-
Farmers Carry	2:17	60
Running 7	5:54	-
Sandbag Lunges	3:53	55
Running 8	6:16	-
Wall Balls	3:36	28
Running Total	48:43	40
Roxzone Total	4:58	53