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Analiză cursă HYROX: Mario Groß
HYROX Wien — 18 februarie 2023
Wien, Austria · SOLO · PRO · AUT
Mario Groß
Timp total
01:29:32
Clasament
#23
Clasament AG
#10
Categorie
SOLO · PRO
MG
Mario Groß
18-19
FEB.
2023
2
Finalizat
591
HYROX Wien
Wien, Austria
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
37:23 (42%)
Stations
47:13 (53%)
Roxzone
5:00 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:40/km
+9.8%
11.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:26
-
SkiErg
4:14
21
Running 2
4:24
-
Sled Push
4:24
35
Running 3
5:02
-
Sled Pull
13:45
36
Running 4
4:58
-
Burpee Broad Jump
3:58
16
Running 5
4:47
-
Rowing
4:39
22
Running 6
4:47
-
Farmers Carry
2:07
19
Running 7
4:50
-
Sandbag Lunges
4:48
17
Running 8
5:10
-
Wall Balls
9:18
29
Running Total
37:23
19
Roxzone Total
5:00
21
