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Analiză cursă HYROX: Gregor Wenzel
HYROX Wien — 18 februarie 2023
Wien, Austria · SOLO · OPEN · AUT
Gregor Wenzel
Timp total
01:18:25
Clasament
#62
Clasament AG
#20
Categorie
SOLO · OPEN
GW
Gregor Wenzel
18-19
FEB.
2023
2
Finalizat
591
HYROX Wien
Wien, Austria
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:37 (52%)
Stations
31:58 (41%)
Roxzone
5:54 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:04/km
+7.8%
6.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:27
-
SkiErg
4:09
28
Running 2
4:43
-
Sled Push
2:02
18
Running 3
5:15
-
Sled Pull
3:46
15
Running 4
5:21
-
Burpee Broad Jump
5:44
121
Running 5
5:23
-
Rowing
5:07
148
Running 6
5:06
-
Farmers Carry
1:37
24
Running 7
5:05
-
Sandbag Lunges
3:49
38
Running 8
5:19
-
Wall Balls
5:44
65
Running Total
40:37
76
Roxzone Total
5:54
97
