HYROX Race Analysis: Massimo De Lieto - Hamburg 01:32:12 | HyCoach

HYROX Race Analysis: Massimo De Lieto

HYROX Hamburg — 26 noiembrie 2022

Hamburg, Germany · SOLO · PRO · ITA

Massimo De Lieto

Timp total: 01:32:12
Clasament: #74
Clasament AG: #15
Categorie: SOLO · PRO

Massimo De Lieto

26-27NOV.20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:41 (41%)

Stations45:51 (50%)

Roxzone8:45 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:43/km+18.6%10.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	4:20	75
Running 2	4:23	-
Sled Push	4:51	66
Running 3	4:52	-
Sled Pull	8:55	90
Running 4	4:43	-
Burpee Broad Jump	4:09	44
Running 5	4:42	-
Rowing	4:37	67
Running 6	4:45	-
Farmers Carry	3:26	81
Running 7	5:12	-
Sandbag Lunges	5:36	71
Running 8	5:27	-
Wall Balls	9:57	87
Running Total	37:41	52
Roxzone Total	8:45	68