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Analiză cursă HYROX: Mirjam Von Rohr - Hamburg 01:03:06 | HyCoach
Analiza cursei
Analiză cursă HYROX: Mirjam Von Rohr
HYROX Hamburg — 26 noiembrie 2022
Hamburg, Germany · SOLO · PRO · SUI
Mirjam Von Rohr
Timp total
01:03:06
Clasament
#2
Clasament AG
#1
Categorie
SOLO · PRO
MR
Mirjam Von Rohr
26-27
NOV.
2022
2
Finalizat
2,726
HYROX Hamburg
Hamburg, Germany
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
33:28 (53%)
Stations
24:48 (39%)
Roxzone
4:54 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:11/km
+5.0%
2.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:59
-
SkiErg
4:07
1
Running 2
4:01
-
Sled Push
2:49
4
Running 3
4:11
-
Sled Pull
3:32
2
Running 4
4:16
-
Burpee Broad Jump
2:20
1
Running 5
4:16
-
Rowing
4:09
1
Running 6
4:14
-
Farmers Carry
2:11
2
Running 7
4:13
-
Sandbag Lunges
2:37
1
Running 8
4:21
-
Wall Balls
3:03
1
Running Total
33:28
3
Roxzone Total
4:54
3
Acasă
Analizează
