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Analiză cursă HYROX: Kerstin Brückner
HYROX Hamburg — 26 noiembrie 2022
Hamburg, Germany · SOLO · PRO · GER
Kerstin Brückner
Timp total
01:11:30
Clasament
#7
Clasament AG
#2
Categorie
SOLO · PRO
KB
Kerstin Brückner
26-27
NOV.
2022
2
Finalizat
2,726
HYROX Hamburg
Hamburg, Germany
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
35:51 (50%)
Stations
30:21 (42%)
Roxzone
5:22 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:29/km
+11.4%
6.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:03
-
SkiErg
4:32
13
Running 2
4:06
-
Sled Push
3:37
13
Running 3
4:35
-
Sled Pull
4:00
7
Running 4
4:31
-
Burpee Broad Jump
4:00
12
Running 5
4:32
-
Rowing
4:36
7
Running 6
4:28
-
Farmers Carry
2:14
5
Running 7
4:34
-
Sandbag Lunges
3:27
4
Running 8
5:04
-
Wall Balls
3:55
3
Running Total
35:51
10
Roxzone Total
5:22
4
