Analiză cursă HYROX: Lennart Cordes Torben König & Torben König & 1 autre - Hamburg 00:57:08 | HyCoach

Analiză cursă HYROX: Lennart Cordes Torben König & Torben König & 1 autre

HYROX Hamburg — 26 noiembrie 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Timp total: 00:57:08
Clasament: #3
Clasament AG: #2
Categorie: DOUBLES · OPEN

Lennart Cordes Torben König

Torben König

Lennart Cordes

HYROX Hamburg

Hamburg, Germany

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:22 (53%)

Stations21:33 (38%)

Roxzone5:18 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate3:48/km+7.7%5.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:29	-
SkiErg	3:20	1
Running 2	3:29	-
Sled Push	1:16	7
Running 3	3:57	-
Sled Pull	2:19	56
Running 4	3:50	-
Burpee Broad Jump	2:19	34
Running 5	3:55	-
Rowing	4:15	82
Running 6	4:00	-
Farmers Carry	1:50	91
Running 7	3:45	-
Sandbag Lunges	2:27	13
Running 8	4:02	-
Wall Balls	3:47	46
Running Total	30:22	3
Roxzone Total	5:18	5