Analiză cursă HYROX: Christian Wirth Cornelia Wirth & Cornelia Wirth & 1 autre - Hamburg 01:27:30 | HyCoach

Analiză cursă HYROX: Christian Wirth Cornelia Wirth & Cornelia Wirth & 1 autre

HYROX Hamburg — 26 noiembrie 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Timp total: 01:27:30
Clasament: #144
Clasament AG: #72
Categorie: DOUBLES · OPEN

Christian Wirth Cornelia Wirth

Cornelia Wirth

Christian Wirth

HYROX Hamburg

Hamburg, Germany

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:33 (53%)

Stations30:18 (35%)

Roxzone10:44 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate5:49/km+15.0%8.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:06	-
SkiErg	4:19	134
Running 2	5:19	-
Sled Push	3:02	189
Running 3	5:45	-
Sled Pull	3:29	143
Running 4	5:47	-
Burpee Broad Jump	4:00	156
Running 5	5:53	-
Rowing	4:49	153
Running 6	5:55	-
Farmers Carry	2:39	197
Running 7	6:07	-
Sandbag Lunges	4:08	155
Running 8	6:45	-
Wall Balls	3:52	50
Running Total	46:33	125
Roxzone Total	10:44	171