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Acasă
Analizează
Analiza cursei
Analiză cursă HYROX: Marco Lotz
HYROX Hamburg — 26 noiembrie 2022
Hamburg, Germany · SOLO · OPEN · GER
Marco Lotz
Timp total
01:21:14
Clasament
#176
Clasament AG
#15
Categorie
SOLO · OPEN
ML
Marco Lotz
26-27
NOV.
2022
2
Finalizat
2,726
HYROX Hamburg
Hamburg, Germany
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
39:51 (49%)
Stations
34:10 (42%)
Roxzone
7:18 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:59/km
+4.3%
6.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:22
-
SkiErg
4:12
146
Running 2
4:42
-
Sled Push
2:46
159
Running 3
5:08
-
Sled Pull
4:23
270
Running 4
5:02
-
Burpee Broad Jump
4:13
94
Running 5
5:08
-
Rowing
4:46
287
Running 6
5:03
-
Farmers Carry
2:34
284
Running 7
4:54
-
Sandbag Lunges
5:29
328
Running 8
5:35
-
Wall Balls
5:47
181
Running Total
39:51
213
Roxzone Total
7:18
149
