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Analiză cursă HYROX: Helene Draborg
HYROX Hamburg — 26 noiembrie 2022
Hamburg, Germany · SOLO · OPEN · DEN
Helene Draborg
Timp total
01:11:02
Clasament
#7
Clasament AG
#2
Categorie
SOLO · OPEN
HD
Helene Draborg
26-27
NOV.
2022
2
Finalizat
2,726
HYROX Hamburg
Hamburg, Germany
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
35:35 (50%)
Stations
29:34 (42%)
Roxzone
5:58 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:27/km
+4.3%
4.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:02
-
SkiErg
4:39
30
Running 2
4:18
-
Sled Push
2:22
40
Running 3
4:31
-
Sled Pull
5:27
159
Running 4
4:31
-
Burpee Broad Jump
4:15
19
Running 5
4:34
-
Rowing
4:47
17
Running 6
4:32
-
Farmers Carry
2:07
19
Running 7
4:29
-
Sandbag Lunges
3:00
5
Running 8
4:41
-
Wall Balls
2:57
12
Running Total
35:35
7
Roxzone Total
5:58
9
