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Analiza cursei
Analiză cursă HYROX: Lisa Welzenbach
HYROX Hamburg — 26 noiembrie 2022
Hamburg, Germany · SOLO · OPEN · GER
Lisa Welzenbach
Timp total
01:14:24
Clasament
#16
Clasament AG
#4
Categorie
SOLO · OPEN
LW
Lisa Welzenbach
26-27
NOV.
2022
2
Finalizat
2,726
HYROX Hamburg
Hamburg, Germany
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
36:38 (49%)
Stations
32:06 (43%)
Roxzone
5:46 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:35/km
+3.0%
3.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:31
-
SkiErg
5:17
180
Running 2
4:29
-
Sled Push
2:34
71
Running 3
4:30
-
Sled Pull
4:11
45
Running 4
4:32
-
Burpee Broad Jump
6:05
123
Running 5
4:35
-
Rowing
5:10
94
Running 6
4:31
-
Farmers Carry
2:05
16
Running 7
4:37
-
Sandbag Lunges
3:57
49
Running 8
4:57
-
Wall Balls
2:47
5
Running Total
36:38
11
Roxzone Total
5:46
4
Acasă
Analizează
Analiză cursă HYROX: Lisa Welzenbach - Hamburg 01:14:24 | HyCoach
