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Analiză cursă HYROX: Jule Rüter
HYROX Hamburg — 26 noiembrie 2022
Hamburg, Germany · SOLO · OPEN · GER
Jule Rüter
Timp total
01:20:28
Clasament
#48
Clasament AG
#6
Categorie
SOLO · OPEN
JR
Jule Rüter
26-27
NOV.
2022
2
Finalizat
2,726
HYROX Hamburg
Hamburg, Germany
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
39:54 (50%)
Stations
33:08 (41%)
Roxzone
7:30 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:59/km
+15.5%
9.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:26
-
SkiErg
4:56
95
Running 2
4:24
-
Sled Push
2:36
76
Running 3
4:57
-
Sled Pull
4:29
78
Running 4
4:55
-
Burpee Broad Jump
4:44
47
Running 5
5:05
-
Rowing
5:19
140
Running 6
5:05
-
Farmers Carry
2:41
144
Running 7
5:05
-
Sandbag Lunges
3:36
21
Running 8
6:00
-
Wall Balls
4:47
144
Running Total
39:54
46
Roxzone Total
7:30
82
