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Analiză cursă HYROX: Mark Brünings
HYROX Hamburg — 26 noiembrie 2022
Hamburg, Germany · SOLO · OPEN · GER
Mark Brünings
Timp total
01:10:31
Clasament
#24
Clasament AG
#3
Categorie
SOLO · OPEN
MB
Mark Brünings
26-27
NOV.
2022
2
Finalizat
2,726
HYROX Hamburg
Hamburg, Germany
Sezon 5 (2022-2023)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
35:30 (50%)
Stations
29:01 (41%)
Roxzone
6:04 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:26/km
+14.0%
7.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:57
-
SkiErg
4:03
26
Running 2
4:03
-
Sled Push
2:13
18
Running 3
4:27
-
Sled Pull
3:01
6
Running 4
4:27
-
Burpee Broad Jump
4:34
73
Running 5
4:34
-
Rowing
4:17
23
Running 6
4:27
-
Farmers Carry
1:39
10
Running 7
4:37
-
Sandbag Lunges
4:05
64
Running 8
5:01
-
Wall Balls
5:09
66
Running Total
35:30
40
Roxzone Total
6:04
40