Analiză cursă HYROX: Christian Nolde, Clemens Scherbel, Clemens Scherbel & Christian Nolde & 1 autre - Hamburg 00:51:56 | HyCoach

Analiză cursă HYROX: Christian Nolde, Clemens Scherbel, Clemens Scherbel & Christian Nolde & 1 autre

HYROX Hamburg — 26 noiembrie 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Timp total: 00:51:56
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · OPEN

Christian Nolde, Clemens Scherbel, Clemens Scherbel

Christian Nolde

Clemens Scherbel

HYROX Hamburg

Hamburg, Germany

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running28:05 (54%)

Stations19:21 (37%)

Roxzone4:34 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate3:31/km+2.9%4.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:19	-
SkiErg	3:26	3
Running 2	3:24	-
Sled Push	1:31	44
Running 3	3:31	-
Sled Pull	2:05	4
Running 4	3:36	-
Burpee Broad Jump	1:39	3
Running 5	3:34	-
Rowing	4:01	23
Running 6	3:24	-
Farmers Carry	1:22	8
Running 7	3:30	-
Sandbag Lunges	2:02	4
Running 8	3:52	-
Wall Balls	3:15	2
Running Total	28:05	2
Roxzone Total	4:34	4