HYROX Race Analysis: Sami Mardnli Emanuel Gnther & Emanuel Gnther & 1 autre - Hamburg 01:05:33 | HyCoach

HYROX Race Analysis: Sami Mardnli Emanuel Gnther & Emanuel Gnther & 1 autre

HYROX Hamburg — 26 noiembrie 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Timp total: 01:05:33
Clasament: #32
Clasament AG: #24
Categorie: DOUBLES · OPEN

Sami Mardnli Emanuel Gnther

Emanuel Gnther

Sami Mardnli

26-27NOV.20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:43 (53%)

Stations25:40 (39%)

Roxzone5:14 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:20/km+4.0%4.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:01	-
SkiErg	3:54	78
Running 2	4:11	-
Sled Push	2:12	167
Running 3	4:23	-
Sled Pull	3:22	140
Running 4	4:22	-
Burpee Broad Jump	2:45	69
Running 5	4:24	-
Rowing	4:09	39
Running 6	4:24	-
Farmers Carry	1:48	118
Running 7	4:21	-
Sandbag Lunges	3:53	136
Running 8	4:40	-
Wall Balls	3:37	28
Running Total	34:43	22
Roxzone Total	5:14	13